I Love Me, First: 4 Ways to Love Yourself As a Solo Parent
Loving yourself first may seem like a selfish, self-centered concept, but in Matthew 22:39, Jesus declared it as part of the second greatest commandment — “Love your neighbor as yourself.”…
Bakit Gusto Nating Balikan ang Lugar Kung Saan Tayo Nasaktan? by Ate Poma
Bakit Gusto Nating Balikan ang Lugar Kung Saan Tayo Nasaktan?
“Keep your heart with all vigilance, for from it flow the springs of life.” - Proverbs 4:23 Bakit Gusto Nating Balikan ang Lugar Kung Saan Tayo Nasaktan? By Ate Poma…
How to Treat Toxic Stresses
To heal toxicity, you need to DETOXIFY. The body has built-in mechanisms to release toxins from the body, namely: sweating, urinating, bowel movement and exhaling. Example of activities that promote…