Health and Safety Habits We Usually Overlook
As much as we are familiar with some do’s and don’ts for our health and safety, we should also be aware of a few small habits that we might be…
Faith It Till You Make It by JPaul Hernandez
In 2010, I found the courage to run my first 10-kilometer marathon. I did it with my friend, Kimmy. Both of us were confident that it would be easy because…
I Love Me, First: 4 Ways to Love Yourself As a Solo Parent
Loving yourself first may seem like a selfish, self-centered concept, but in Matthew 22:39, Jesus declared it as part of the second greatest commandment — “Love your neighbor as yourself.”…