Working Out Works With God
Working Out By Pael Bustamante Have you ever dreamt about having six-pack abs? Or an Instagram-worthy beach body photo? Or even just losing a few pounds before summer that you…
Holiday Boost Your for Well-Being
Holiday Boost By Elle Z. Silvestre This year’s Christmas will be very different from how we’ve always celebrated the season. Many wonder how our favorite holiday will play out given…
Stay Well in Time of Pandemic
By Gina Verdolaga Being healthy in mind, body, and spirit is the only treasure worth having these days where millions of people are getting sick because of the COVID-19 pandemic.…